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EXERCISE & CANCER PREVENTION 🏋🏻‍♀️

Writer's picture: KK JC TeamKK JC Team

Updated: Sep 24, 2024

Patients with cancer live with effects of cancer and its treatment such as pain, osteoporosis, neuropathy, metabolic syndrome, muscle weakness, physical deconditioning, sleep disturbances, anxiety, depression, and fatigue


EXERCISE has been shown to improve these symptoms along with chemotherapy outcomes in patients with cancer.


This is HUGE!!


Not just that…


Did you know that just 30 minutes of exercise a day can help reduce the risk of developing 13 different types of cancer?


Cancerous tumors thrive by creating their own blood supply. Cutting off this supply is crucial to prevent their spread (metastasis).


Let’s go!💥



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